Bar Method South Loop

Welcome to the Bar Method South Loop! A pioneer of barre-based fitness workouts, The Bar Method was developed under the guidance of physical therapists to reshape muscles, burn body fat and improve posture. It is a safe, fun, hour-long workout that uses isometric exercises to strengthen and tone all major muscle groups, followed by periods of stretching to elongate, lengthen and align the body. Students see immediate and noticeable results, regardless of fitness level or experience! We are located steps away from McCormick Place at 2112 S. Michigan and are easily accessible via red and green Line Cermak stops, the number 1 and 3 buses, and have an adjacent lot with FREE parking. We are open 7 days a week with close to 30 classes during a variety of times. Our studio features a workout room, a spacious lobby with retail and coffee bar, a full locker room with showers, and childcare.